International Society of Sports Nutrition Supports Omega-3s

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The BART Foundation aims to promote better outcomes for brain injury survivors by answering three questions: Which alternative therapies are likely to work, where can they be found, and how can they be afforded? We fulfill our mission by carefully monitoring global research and clinical trial outcomes and sharing that information in user-friendly language with the TBI/ABI community.

Omega-3 Fatty Acids and Traumatic Injury

Omega 3 oil supplementation is one of the safe alternative therapies that we at the BART Foundation believe may result in better outcomes for brain injury survivors. This article, presented by the prestigious and unbiased organization, International Society of Sports Nutrition, thoroughly reviews all the health benefits associated with Omega-3 Fish oils. It really seems they’re good for whatever ails you!

While the article is written from an athletics perspective, it applies to everyone, and it shows, among other things:

  • Consuming Omega-3s offers neuroprotective benefits in athletes exposed to repeated head impacts;
  • Likely improves the gut microbiome;
  • Improves sleep;
  • Enhances cerebral blood flow; and
  • Increases aerobic capacity, endurance, and cardiovascular function.

Using Omega-3 Fatty Acids to Heal Brain Injuries

Omega-3 oils are widely available but not of uniform quality. Dr. Michael Lewis, a thought leader in this area of research and member of our advisory board, recommends only using fish oils that have been double distilled and preferably reconstituted in their original triglyceride form.

Barlean’s Oils, a source of premium quality essential oils, has generously agreed to make its oils available at a steep discount to ABI survivors who find themselves on a tight budget. Details of this unique charitable program, including how one qualifies for the discount, are available from Barlean’s at 1-800-445-FLAX. Be sure to mention “The BART Foundation’s Discount” when you speak with a customer service representative.

Working to bring this sort of discount program to life is part of the BART Foundation’s core mission. Barlean’s generosity and benevolence pays for the discount, for which we honor and salute them. Our foundation has no financial interest in and receives no compensation from Barlean’s.